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When it is dark and below freezing outside, fitness enthusiasts feel it in their bodies. Three expert in exercise physiology explain how cold weather impacts our physical performance

Higher education students must pay a healthcare fee to Kela for each spring and autumn term. The fee must be paid by students who have registered as attending and who are completing a higher education degree, but there are certain exceptions.

uMove's spring calendar offers lots of familiar and popular sports as well as exciting new ones.

Would you like to receive coaching to find your own path and potential? Would you like to get support to identifying your working life expectations and career goals?

A JYU study showed that mood and life satisfaction are linked to people’s experiences of their health. Emotional well-being was found to predict subjective health up to 11 years later. And vice versa, better health predicted life satisfaction.