Hey international student, are you feeling stressed, stuck, or low on motivation? The Student Compass offers one-to-one coach support

An evidence-based online wellbeing and life-skills program with personal coaching for international Master’s students at JYU.

What is Student Compass?

The Student Compass (OK) is a research-based mental wellbeing and life skills online program that you can use for free with the support of a wellbeing coach. In our one-on-one coach program, you can receive support, for example, for handling stress as well as improving overall life skills and self-awareness. You can discuss with our coach about your current concerns, set goals, and receive personalized guidance to navigate the Student Compass -program. 

Individual coaching

• Work through the Student Compass (OK) online modules at your own pace.
• Meet with a trained wellbeing coach in three one-on-one sessions (online or in person). 
• Get personalised feedback, mental wellbeing assessment, and support with stress, motivation, study challenges, or anything affecting your wellbeing.

Register

Sign up easily through our online form for individual coaching by 2.2.2026.

Note: the program with coach support is primarily available for international master's degree students at JYU. If there is space, exchange students are welcome to join.

For more information: visit our website ok.jyu.fi or contact us at opiskelijankompassi@jyu.fi.