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An individual’s previous training background influences how the body responds to resistance training loadings and how it recovers afterwards. This highlights the importance of individualized training – one and same workout does not fit all.

This year the Jyväskylä Pride week is being celebrated 1–7 September 2025. The event is organised by Jyväskylän Seta ry. As in past years, the University of Jyväskylä and the Student Union JYY are participating in the event.

The alumni of the year was announced at the new students' evening.