WIceFIT: Coaches’ nutrition and body composition knowledge and the coach-athlete relationship – the effects on athletes’ body image, eating behaviour, and well-being

Coaches have a great responsibility for the development of their athletes. Sufficient knowledge and skills in nutrition and body composition are important for coaches so that they can support their athletes’ development also from these perspectives in their coaching practice. The aim of the WIceFIT project is to examine sports coaches’ knowledge of nutrition and body composition, as well as their impact on athletes’ body image, eating behavior, and well-being.
valmentaja ja urheilijat kentällä
Project duration
-
Core fields of research
Physical activity, health and wellbeing
Research areas
Physical activity, wellbeing and behaviour change across the life-span
Faculty
Faculty of Sport and Health Sciences
Funding
Research Council of Finland

Project description

The WIceFIT study investigates how coaches’ knowledge and communication regarding nutrition and body composition influence athletes’ eating behaviors and well-being. In addition, it examines how coaches’ own body image and relationship with food affect their coaching practices. The study includes both male and female coaches from aesthetic or weight-sensitive sports (e.g., figure skating) and from less weight-sensitive sports (e.g., ice hockey). The goal is to understand how coaches can support athletes’ positive body image and healthy relationship with food, thereby promoting healthier training days and overall well-being in sports.

Athletes and coaches, welcome to participate in our research survey

Do you feel that weight, body composition, and nutrition are important—but sometimes also challenging—topics in your sport? If so, you’re not alone.

The WIceFIT study will conduct a survey in the spring of 2026 to gather data aimed at increasing understanding of topics related to nutrition and body image in sports.

The study is seeking athletes and coaches aged 15 and older to complete separate online surveys. Responding to the survey is voluntary and takes approximately 20–40 minutes. If needed, you can save your progress and continue answering later. Responses will be treated confidentially, and individual respondents cannot be identified from the results.

Guardians of minor participants must review the study information sheet and privacy notice before the minor participant takes part.

Surveys in English:
Coach survey
Athlete survey

Suomenkieliset kyselyt:
Valmentajakysely
Urheilijakysely

Svenskspråkiga enkäter:
Enkät för tränare
Enkät för idrottare

Project team

External members

Sanna Talvia

Yliopistonlehtori
Helsingin yliopisto

Maarit Valtonen

Ylilääkäri
Huippu-urheilun instituutti KIHU