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Dissertation news
13.2.2026

Psychological flexibility and peer support promote lifestyle changes

A recent dissertation study shows that psychological flexibility increased, and self‑rated health and quality of life improved among participants in a two‑year lifestyle change intervention based on Acceptance and Commitment Therapy (ACT).

Student blogs

Curious about student life at JYU? In our student blogs, students write about everything from budgeting and time management to making friends, finding work and enjoying Finnish winter.

Student stories - Career plans

Discover how our students connect their studies with their future careers. In these stories, they reflect on their goals and explain how their degree programme supports their professional development and long-term aspirations.

Student stories - My studies

Learn more from our students about their experiences in their chosen programmes. They share what they study, how their courses and research shape their academic journey.

Student stories - My journey

Each student arrives at the University of Jyväskylä with a different story. Here, our students share how they found their way to JYU, why they chose their programme, and how studying in Jyväskylä has supported their personal and academic growth.
Education news
10.2.2026

JYU Staff Week 2026, 8 - 12 June 2026

The 5-day on-site programme consists of shared networking events and social programme for the combined group and separate parallel events.